Psychotherapy & Coaching

About Hetti

In stormy times, finding support can help to deepen our roots and reveal pathways to health and new growth.

I have been immersed in the elements both therapeutically and for fun for many years. The science between nature and mental health is widely evidenced and has been a key drive and inspiration for my work.

I accredited in 2011 as a trauma-informed and mindfulness-based psychotherapist and in 2020 as a Systemic Embodied Coach.

I have also worked in business, particularly the environmental sector, taking psychology into the workplace as a coach and HR lead.

Drawing on my experience, I offer a down-to-earth approach with room for humour and joy as well as a safe holding space to explore and work with difficulties.

How to work with Hetti

Mindfulness based psychotherapy. Long & short term for individuals. // Shepherd's hut, walk & talk, or online.

Ecologically based quest for developing clarity on questions of significance. // Outdoors for individuals, small groups, or businesses.

Psychological coaching. Short term and solution focussed for individuals or businesses. // Shepherd's hut, walk & talk, workplace or online.

Endorsements

Executive Coaching

"I’ve developed my vocabulary and language around talking about myself as a leader. I have more confidence with this, the coaching has unlocked permission for me to be ‘in the frame’. It has created the space for me to be more reflective."

J.M. Head of Development, Environmental Charity

Group Nature-Quest

"I came with a question about my life purpose and role in the world and as I stepped over the threshold the wind gave me my direction"

A.K. Retired Educational Psychologist

I look forward to hearing from you

hetti.dysch@yahoo.com